My very own…
Stress Story
I know the suffocating grip of anxiety and the exhaustion of constant stress. And I won’t let you go through this alone.
I don’t want anyone to go through what I did for as long as I did.
I was trapped in a cycle of panic attacks, insomnia, and never ending stress.
I just wanted to be normal again.
But nothing I tried helped.
And I tried a lot.
I tried the stuff you shouldn’t try.
That’s the problem with stress and anxiety.
You can’t quite put your finger on what’s wrong.
And it’s different for everyone.
You take normality for granted, right?
lost and not knowing which way to turn.
Following a natural disaster, my mind went into overdrive.
When you’re on your own 90% of the week, you’re with your thoughts 90% of the time.
I was stressing about my past and woryng about my future.
In a very short period, my mind broke, then my body, and then my sanity.
I was experiencing physical symptoms that I didn’t understand. I couldn’t put my finger on it. “Oh, this must be anxiety,” because I’d never experienced anxiety before.
I saw numerous doctors, naturopaths, and a few charlatans looking for answers in a test. I was looking for someone to say, “Yep, that’s it. Your iron is too low. Take this supplement, and you’ll balance everything out.”
But, every test I did came back normal, and I continued to suffer.
I never got any answers; I just lost weight, confidence, hope, and self-compassion.
a new hope and a new solution.
By chance I discovered Breathwork.
I had no idea my breathing was fueling my stress.
I didn’t manage my stress and anxiety for so long that they changed the way I breathed.
I was stuck in a feedback loop. Each breath was a stressful breath. Until, I changed the way
How it changed my life.
Building a relationship with my breath transformed my relationship with stress and anxiety.
…resilience
controlled – living on my terms
when you are stressed or anxious, there’s a difference between responding and reacting.
…family, marriage
present – reliable
By mastering my breath, I found deeper connection and understanding in my relationships, creating a more harmonious and supportive family life, even in the face of parenting and daily pressures.
…personal growth
a different person – a different life
Breathwork opened the door to profound personal growth, helping me break free from limiting beliefs, embrace new possibilities, and continuously evolve into the best version of myself
Nothing that Daniel had tried had an impact on his, mine and our twins life as much as his passion for breathing.
By chance I discovered Breathwork.
I had no idea my breathing was fueling my stress.
I didn’t manage my stress and anxiety for so long that they changed the way I breathed.
I was stuck in a feedback loop. Each breath was a stressful breath. Until, I retrained how I breathed and learnt how top use the
Daniel Mori